My yoga recipe?
Visit my Hatha, Yin or Fly High Yoga class – in private or in a group
Add traditional values, interwoven with modern adjustments
Mix this with a professional anatomical guidance
To finish,add a good dose of humor The recipe for well-being – Yoga with Nicole!
Et voilà, relaxation is served!
Focus on what is happening in the now as you continue to relax and still work on the strength and flexibility of your body and mind.
Breath in deeply and breath out all the “monkey business”!
This is where you can find me and my regular classes
Down below you can find my regular classes.
Information for all the English-speakers: While I am building up regular classes in English, I also can conduct any class in German & English for you. Simply come to me before class and we will find a way. Currently I teach in the following studios in Dresden:
Loschwitzer Straße 7
Striesen, 01309 Dresden
- Every Monday, 8.00-9.30 pm
Yoga for your back & spine
- Every Tuesday 9.00-10.30 am
Classic Hatha Yoga & Hatha Flow elements, mixed level
Yogastudio Cardea (Heizzentrale close to NEOWORX)
Kraftwerk Mitte 7
- Every tuesday 4-5.15 pm
Hatha Flow mixed level, open class – everyone is welcome
- Every thursday 5-6.15 (ENGLISCH CLASS starting with mixed teachers)
Hatha Yoga in ENGLISH mixed level, open class – everyone is welcome
Yogastudio Cardea, Dresden
Würzburger Straße 14
- Every Wednesday, 5.30-7.00 pm & 7.30-9.00 pm
Beginners course, registration required through Medita