Yoga


My yoga recipe?

  • Visit my Hatha, Yin or Fly High Yoga class – in private or in a group

  • Add traditional values, interwoven with modern adjustments

  • Mix this with a professional anatomical guidance

  • To finish,add a good dose of humor The recipe for well-being – Yoga with Nicole!

Et voilà, relaxation is served!

Focus on what is happening in the now as you continue to relax and still work on the strength and flexibility of your body and mind.

Breath in deeply and breath out all the “monkey business”!

 

This is where you can find me and my regular classes

Down below you can find my regular classes.

Information for all the English-speakers: While I am building up regular classes in English, I also can conduct any class in German & English for you. Simply come to me before class and we will find a way. Currently I teach in the following studios in Dresden:

Yogahaus Dresden
Loschwitzer Straße 7
Striesen, 01309 Dresden

  • Every Monday, 8.00-9.30 pm
    Yoga for your back & spine
  • Every Tuesday 9.00-10.30 am
    Classic Hatha Yoga & Hatha Flow elements, mixed level

Yogahaus Dresden

Yogastudio Cardea (Heizzentrale close to NEOWORX)
Kraftwerk Mitte 7
01067 Dresden

  • Every tuesday 4-5.15 pm
    Hatha Flow mixed level, open class – everyone is welcome
  • Every thursday 5-6.15 (ENGLISCH CLASS starting with mixed teachers)
    Hatha Yoga in ENGLISH mixed level, open class – everyone is welcome

 

Yogastudio Cardea, Dresden

Yogastudio Medita
Standort Schwerterhaus
Würzburger Straße 14
01187 Dresden

  • Every Wednesday, 5.30-7.00 pm & 7.30-9.00 pm
    Beginners course, registration required through Medita

 

Yogastudio Cardea, Dresden